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Wellness & Ayurveda

Yoga is the journey of the self, through the self, to the self  - Bhagavth Gita

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Come to the land where Ayurveda was born and learn how this age old science can help you revitalise your body and mind. 

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Ayurveda

Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life.

To know more about how Ayurveda can help you live better, please do connect with us. 

Image by Jared Rice

Yoga & Kalari

Kalari & Yoga plays a vital role in keeping your mind and body fit. When Kalari focusses more on physical fitness and endurance, Yoga focusses on maintaining a calm and peaceful mind. The combination of these makes one live a healthy life, in tune with the principles of Ayurveda.

©2022 by The Mountain Studio

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